Available Online

Coming Soon...Thursday Work-Out Classes!

(5 min. warm-up, 20 min. intervals, 10 min. cool-down/stretch)

  • $50 / per month

Service Description

***This Class is Not Schedule Yet!*** (If you are interested in Saturday classes, please contact us so we have you on the list. Thank You!) (*$50.00 / Per Month) - Each class is 45 minutes! Keeping a regular work-out routine is not only physically healthy, but mentally healthy as well. Unfortunately, many of us find it difficult to get a work-out in when our schedules are already jam packed. If you are just needing a regular work-out routine to help you stay consistent...THIS CLASS IS FOR YOU! Join me on Tues., Thurs. and/or Sat. ALL are welcome, so let's have fun and work-out! ***Just Bring You and Your Mat!*** *VIRTUAL & A LIMITED IN-PERSON CLASSES AVAILABLE ONLY AT THIS TIME!* (Once the Spring season breaks, we will host out door classes that will allow for more in-person participants.) (Due to Covid-19 Restrictions, Social Distancing, and Limited Space, an In-Person Waiting List has been created... But don't let that stop you! Please contact us for more information on in-person space availability, and/or on how to be added to the list as well as starting your virtual classes now!)

Upcoming Sessions

Contact Details

  • 3720 South Holden Road, Greensboro, NC, USA

    (336) 689-8328



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3720-A S. Holden Rd., Greensboro, NC 27406

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